Interested? Get in touch to book your 3 session Krav Maga trial with our expert team today!

01268 833 448 United Krav Maga Academy (HQ) Tue: 19:45, Thu: 19:30, Sat: 10:00

Mondays
18:45 to 20:15
Basildon Sporting Village
Gloucester Park
Cranes Farm Road
Basildon
SS14 3GR

Tuesdays
19:45 to 21:15
Becontree Heath Leisure Centre
Everyone Active
Dagenham
RM10 7FH

Thursdays
19:30 to 21:00
Fusion Lifestyle Gym
Priory Chase
Rayleigh
SS6 9NF

Saturdays
10:00 to 11:15
Basildon Sporting Village
Gloucester Park
Cranes Farm Road
Basildon
SS14 3GR

Please wear appropriate training clothing.
Also remember to bring a towel and bottle of water.

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Women's United Krav Maga

We are really happy to be running a number of classes focused specifically on the real life needs and goals of women.

At our Krav Maga Self Defence classes, we always encourage women to train with both male and female club students. However, there are specific situations for women that require some extra training and more specific focus so at the Academy we can now tailor separate classes aimed more specifically for women who want to learn to protect themselves.

Our main aim at the Academy is to help our female club members to build confidence, get fit and to gain skills to keep them safe if they find themselves in a dangerous situation. If you are a woman thinking about training in Krav Maga, come and join our members at the United Krav Maga Academy and see how it has transformed their lives and helped make some great new friends along the way.

Our Women’s focused self defence classes offer:

  • Improved Self Confidence and well-being
  • A noticeable increase in stamina, fitness and flexibility
  • Meeting new friends through training with friendly like-minded people

Womens Krav Maga doesn’t just teach you to fight your way out of a bad situation it teaches you to be able to spot danger and be more aware of your surroundings. It also helps you to learn how to avoid problems before they become more serious and finally, it gives you the self-confidence to know you can deal with a dangerous problem if it arises.

Introduction

The United Krav Maga Academy has been set up by a group of fully trained instructors to provide realistic solutions to modern day threats.

Training

Krav Maga lessons are lead by a team of qualified expert level instructors, offering professional and responsible training for everyone.

Fitness

Krav Maga lessons can burn up to 1000 calories in one lesson depending on the intensity of the session and your fitness levels at the time.